The TaiQi Fusion Circle is a space for people in their fifties who feel tired, tense and a little disconnected from themselves after years of working, looking after others and keeping everything going, often while facing a change in life or wondering where their own needs fit. Drawing on my own path through injury and recovery, I offer coaching, meaningful conversation and gentle Qigong, Tai Chi and mindfulness so you have time to pause, feel properly heard and make sense of what you're feeling. Together we work towards you feeling calmer and more at home in your own life, clearer about what matters to you and more confident taking your next steps at your own pace.